




Materials age. Items older than 5 years, and their packaging, can discolour, harden, soften, crack, lift, crumble or separate, including when worn, handled or displayed.
The Nike Free Metcon 5 'White Emerald Rise' Women's (2023) brings together performance-driven technology and a sleek aesthetic designed for the modern athlete. Blending comfort, flexibility, and support, this iteration of the Free Metcon line emphasizes versatility, making it a top choice for cross-training, weightlifting, and high-intensity workouts. Its dynamic construction ensures the perfect balance of style and substance, allowing wearers to perform at their peak without compromising on looks.
Overview
The Nike Free Metcon 5 'White Emerald Rise' features a crisp "White" upper with "Emerald Rise" accents that add a pop of color to its streamlined silhouette. The shoe is designed with a breathable mesh upper, enhancing airflow during intense sessions, while the Free technology midsole provides superior flexibility, allowing for natural foot movement. The wider heel base ensures stability for weightlifting, and the rubber outsole delivers exceptional traction across multiple surfaces. A padded collar and dual-density foam offer additional comfort, while the durable TPU cage supports lateral movements, making this shoe a staple for versatile training routines. This balance of form and function is what elevates the Free Metcon 5 beyond just a workout shoe.
Key Highlights
Engineered for Versatile Training: Optimized for both weightlifting and high-intensity interval training, with a stable heel and flexible forefoot.
Breathable Mesh Upper: Ensures maximum airflow, keeping feet cool during rigorous workouts.
Free Technology Midsole: Promotes natural foot movement, enhancing flexibility and agility.
Where does PUSHAS ship?
PUSHAS ships worldwide from our facilities in Sydney, Hong Kong and Los Angeles. Shipping is calculated at checkout.
How long does PUSHAS take to deliver?
'Fastest' sizes are dispatched within 2 business days. Other sizes are dispatched within 3 to 10 business days, once they reach us and pass authentication.
After dispatch, standard shipping takes 1 to 7 business days depending on your location. Express Shipping by Australia Post may be available at checkout for 'Fastest' sizes and generally takes 1 to 3 business days.
Who are the delivery partners of PUSHAS?
Depending on your location, Australia Post, CouriersPlease, DHL and TNT, with final delivery by your local postal service where applicable.
Duties and taxes
Australia: prices include GST and duties are calculated at checkout. Orders over A$1,000 fulfilled from an overseas facility may attract import duty and GST on arrival. Outside Australia: import duties and taxes may be charged by your country on arrival and are paid by the buyer.
What is Bubble Wrap & Sneaker Spray?
We offer an option at checkout to add Bubble Wrap & Sneaker Spray. We'll wrap your sneaker box with bubble wrap and include a bottle of ICE Sneaker Protector.
Cancel any order within 2 hours for a full refund. Log in to your PUSHAS account, open the order and select 'Cancel'.
Email orders@pushas.com with "Order Return (Your Order Number)" in the subject line before sending anything back.
Mystery Box orders, opened sealed collectibles and Refurbished by PUSHAS items (after 2 hours) cannot be returned for change of mind.
Please tell us within 14 days of delivery with photos so we can resolve it quickly. Claims made later are still assessed under the Australian Consumer Law. We send a prepaid label, inspect the item, and if the claim is confirmed you receive a full refund including shipping. No handling charge applies.
Q: Why do prices vary for different sizes?
Q: Are the product colours accurate to the photos?
Screens vary, but the colourway does not. You receive the exact colourway named on the listing.
Q: What qualifies as a "damaged box"?
Thanks for subscribing!
This email has been registered!