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The Nike Free Metcon 5 'Sail Sanddrift' Women's (2023) represents the latest evolution in Nike’s hybrid training franchise, blending the flexibility of the Free line with the stability demanded by high-intensity workouts. As the fifth iteration in the Free Metcon series, this women’s-exclusive colorway arrives dressed in soft neutral tones—“Sail” and “Sanddrift”—delivering a refined aesthetic without compromising performance. Designed for versatility in the gym, from strength training to short cardio bursts, the silhouette continues Nike’s focus on multidirectional support, breathable construction, and adaptive flexibility.
Overview
Built for athletes who demand balance between mobility and structure, the Nike Free Metcon 5 features an updated upper engineered for improved breathability and durability. The “Sail Sanddrift” colorway showcases a light Sail-toned base complemented by Sanddrift accents, offering a minimalist, versatile look suited for both training sessions and everyday wear.
Underfoot, Nike’s Free technology in the forefoot enhances natural range of motion, allowing the foot to flex comfortably during dynamic movements like lunges and agility drills. A wider heel platform and firm foam in the heel provide enhanced stability for weightlifting and strength-focused exercises. The molded heel clip delivers lateral support, while the internal webbing system integrates with the laces to lock the foot in place during side-to-side movement. A rubber outsole with targeted traction zones ensures grip across varied gym surfaces.
Key Highlights
• Hybrid Free and Metcon Performance Design: Combines Nike Free forefoot flexibility with the stable heel structure characteristic of the Metcon line, ideal for cross-training and functional workouts.
• Breathable, Durable Upper Construction: Updated mesh upper enhances airflow while maintaining structure for repeated high-intensity sessions.
• Stable Heel Platform: Wider heel base and firmer foam provide added support for lifting and strength exercises.
Where is PUSHAS available?
PUSHAS ships Worldwide from Sydney and Los Angeles.
How long does PUSHAS take to deliver?
'Fastest' sizes are dispatched within 1-2 business days.
Non 'Fastest' sizes are dispatched within 3-10 business days.
After dispatch, Standard shipping will take 1-7 business days to arrive depending on where you are located. Express Shipping by Australia Post may be available at checkout and generally takes 1-3 business days to arrive for 'Fastest' sizes.
Who are the delivery partners of PUSHAS?
Depending on your location, PUSHAS uses Australia Post, CourierPlease, DHL and TNT.
What is Bubble Wrap & Sneaker Spray?
We offer an option at checkout to add Bubble Wrap & Sneaker Spray. We'll wrap your sneaker box with bubble wrap and include a bottle of ICE Sneaker Protector.
You have 2 hours after placing your order to cancel for a full refund. Log into your PUSHAS account, select your order, and click 'Cancel'.
Timeline: Email orders@pushas.com within 90 days of receiving your order. Include "Order Return (Your Order Number)" in the subject line.
Costs:
For potential manufacturing defects:
Improper Packaging Examples: Satchels instead of boxes, no outer box, insufficient padding, damaged boxes, or multiple boxes taped together.
Q: Why do prices vary for different sizes?
Q: Are the product colors accurate to the photos?
While we strive to display colors as accurately as possible on our website, there may be slight variations between the photos and the actual product.
Q: What qualifies as a "damaged box"?
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