




Materials age. Items older than 5 years, and their packaging, can discolour, harden, soften, crack, lift, crumble or separate, including when worn, handled or displayed.
Nike Free Metcon 6 Workout Shoes in the ‘White Gum Light Brown Hemp’ colorway embodies the perfect fusion of versatility, performance, and everyday style for 2025. A standout in Nike’s training lineup, this iteration of the acclaimed Free Metcon 6 delivers the adaptability serious athletes and fitness enthusiasts demand, now with a fresh, earth‑inspired palette that elevates your gym gear and casual wardrobe. Built to support a full spectrum of workout modalities, from weighted lifts to plyometric circuits, this pair is engineered to enhance movement fluency while maintaining stability for strength‑focused efforts.
Overview
The Nike Free Metcon 6 ‘White Gum Light Brown Hemp’ combines a breathable engineered mesh upper with a dynamic fit system anchored by Flywire cables, ensuring your foot stays secure through lunges, jumps, and rapid transitions. Its signature nylon‑free forefoot design enhances flexibility, enabling more natural foot motion during HIIT sessions and functional training. Reinforced heel foam improves stability for weighted exercises without compromising on comfort, striking a deliberate balance between responsiveness and support. The neutral white base is perfectly offset by gum light brown and hemp accents, creating a clean yet grounded aesthetic that transitions seamlessly from gym floors to streetwear outfits. This model also incorporates recycled materials, reflecting Nike’s commitment to more sustainable design practices.
Key Highlights
• Versatile Performance Trainer: Engineered for a full range of workouts — from cardio bursts to strength training — with a balance of flexibility and stability that adapts to varied movements.
• Breathable Engineered Mesh Upper: Enhances airflow and flexibility, allowing for more natural movement and comfort during intense sessions.
• Dynamic Fit with Flywire Cables: Provides secure lockdown and responsive support, keeping your foot stable during lateral shifts and explosive movements.
Where does PUSHAS ship?
PUSHAS ships worldwide from our facilities in Sydney, Hong Kong and Los Angeles. Shipping is calculated at checkout.
How long does PUSHAS take to deliver?
'Fastest' sizes are dispatched within 2 business days. Other sizes are dispatched within 3 to 10 business days, once they reach us and pass authentication.
After dispatch, standard shipping takes 1 to 7 business days depending on your location. Express Shipping by Australia Post may be available at checkout for 'Fastest' sizes and generally takes 1 to 3 business days.
Who are the delivery partners of PUSHAS?
Depending on your location, Australia Post, CouriersPlease, DHL and TNT, with final delivery by your local postal service where applicable.
Duties and taxes
Australia: prices include GST and duties are calculated at checkout. Orders over A$1,000 fulfilled from an overseas facility may attract import duty and GST on arrival. Outside Australia: import duties and taxes may be charged by your country on arrival and are paid by the buyer.
What is Bubble Wrap & Sneaker Spray?
We offer an option at checkout to add Bubble Wrap & Sneaker Spray. We'll wrap your sneaker box with bubble wrap and include a bottle of ICE Sneaker Protector.
Cancel any order within 2 hours for a full refund. Log in to your PUSHAS account, open the order and select 'Cancel'.
Email orders@pushas.com with "Order Return (Your Order Number)" in the subject line before sending anything back.
Mystery Box orders, opened sealed collectibles and Refurbished by PUSHAS items (after 2 hours) cannot be returned for change of mind.
Please tell us within 14 days of delivery with photos so we can resolve it quickly. Claims made later are still assessed under the Australian Consumer Law. We send a prepaid label, inspect the item, and if the claim is confirmed you receive a full refund including shipping. No handling charge applies.
Q: Why do prices vary for different sizes?
Q: Are the product colours accurate to the photos?
Screens vary, but the colourway does not. You receive the exact colourway named on the listing.
Q: What qualifies as a "damaged box"?
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